Nate Ortiz 1:00:05 row
11,065m
Meters
1:00:05.5
Time
2:42.9
Pace
578
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 17 |
| Stroke Count | 1033 |
| Drag Factor | 107 |
October 26, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 11,065m | 2:42.9 | 81 | 578 | 17 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 17 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 17 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 17 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 18 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 17 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 17 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 17 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 17 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 17 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 17 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 |
| 1:00:05.5 | 965m | 2:38.2 | 88 | 603 | 17 |
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Workout Graph
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