Nate Ortiz 1:00:07 row
10,679m
Meters
1:00:07.5
Time
2:48.9
Pace
549
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 1061 |
| Drag Factor | 106 |
October 27, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 10,679m | 2:48.9 | 73 | 549 | 17 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 16 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 17 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 17 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 18 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 18 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 18 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 17 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 50:00.0 | 943m | 2:39.0 | 87 | 599 | 18 |
| 55:00.0 | 927m | 2:41.8 | 83 | 584 | 18 |
| 1:00:07.5 | 976m | 2:37.5 | 90 | 608 | 18 |
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Workout Graph
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