Nate Ortiz 1:00:06 row
11,083m
Meters
1:00:06.8
Time
2:42.7
Pace
578
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 17 |
| Stroke Count | 1050 |
| Drag Factor | 105 |
November 01, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 11,083m | 2:42.7 | 81 | 579 | 17 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 18 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 17 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 17 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 18 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 17 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 16 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 18 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 17 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 55:00.0 | 965m | 2:35.4 | 93 | 620 | 18 |
| 1:00:06.8 | 945m | 2:42.3 | 82 | 581 | 18 |
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Workout Graph
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