Nate Ortiz 1:00:00 row

10,021m

Meters

1:00:00.0

Time

2:59.6

Pace

522

Calories

Average Watts60
Calories Per Hour507
Stroke Rate16
Stroke Count973
Drag Factor106

November 13, 2023 06:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,021m 2:59.6 60 507 16
12:00.0 2,032m 2:57.1 63 516 17
24:00.0 1,916m 3:07.8 53 481 15
36:00.0 1,843m 3:15.3 47 461 15
48:00.0 2,027m 2:57.6 62 515 16
1:00:00.0 2,203m 2:43.4 80 576 17

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Workout Graph

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