Nate Ortiz 1:00:00 row
9,482m
Meters
1:00:00.0
Time
3:09.8
Pace
499
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 15 |
| Stroke Count | 903 |
| Drag Factor | 106 |
November 14, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,482m | 3:09.8 | 51 | 476 | 15 |
| 12:00.0 | 2,190m | 2:44.3 | 79 | 571 | 18 |
| 24:00.0 | 2,007m | 2:59.3 | 61 | 508 | 16 |
| 36:00.0 | 1,880m | 3:11.4 | 50 | 471 | 15 |
| 48:00.0 | 1,290m | 4:39.0 | 16 | 355 | 10 |
| 1:00:00.0 | 2,116m | 2:50.1 | 71 | 544 | 16 |
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Workout Graph
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