Nate Ortiz 1:00:00 row

10,347m

Meters

1:00:00.0

Time

2:53.9

Pace

543

Calories

Average Watts66
Calories Per Hour528
Stroke Rate16
Stroke Count954
Drag Factor106

November 16, 2023 06:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,347m 2:53.9 66 528 16
12:00.0 2,050m 2:55.6 65 522 17
24:00.0 1,998m 3:00.1 60 505 15
36:00.0 2,049m 2:55.6 65 522 16
48:00.0 2,081m 2:52.9 68 532 16
1:00:00.0 2,169m 2:45.9 77 563 16

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Workout Graph

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