Nate Ortiz 1:00:00 row
10,321m
Meters
1:00:00.0
Time
2:54.4
Pace
539
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 16 |
| Stroke Count | 976 |
| Drag Factor | 105 |
November 17, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,321m | 2:54.4 | 66 | 527 | 16 |
| 12:00.0 | 2,185m | 2:44.7 | 78 | 569 | 18 |
| 24:00.0 | 1,940m | 3:05.5 | 55 | 488 | 15 |
| 36:00.0 | 2,019m | 2:58.3 | 62 | 512 | 16 |
| 48:00.0 | 2,085m | 2:52.6 | 68 | 534 | 16 |
| 1:00:00.0 | 2,093m | 2:52.0 | 69 | 536 | 16 |
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Workout Graph
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