Nate Ortiz 1:00:00 row

10,318m

Meters

1:00:00.0

Time

2:54.4

Pace

540

Calories

Average Watts66
Calories Per Hour526
Stroke Rate16
Stroke Count973
Drag Factor107

November 21, 2023 07:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,318m 2:54.4 66 526 16
12:00.0 1,982m 3:01.6 58 501 16
24:00.0 1,885m 3:10.9 50 472 15
36:00.0 2,133m 2:48.7 73 550 16
48:00.0 2,132m 2:48.8 73 550 17
1:00:00.0 2,187m 2:44.6 78 570 17

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Workout Graph

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