Nate Ortiz 1:00:00 row

10,248m

Meters

1:00:00.0

Time

2:55.6

Pace

538

Calories

Average Watts65
Calories Per Hour522
Stroke Rate15
Stroke Count954
Drag Factor104

November 22, 2023 06:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,248m 2:55.6 65 522 15
12:00.0 1,737m 3:27.2 39 435 14
24:00.0 2,139m 2:48.3 73 552 16
36:00.0 2,095m 2:51.8 69 537 16
48:00.0 2,045m 2:56.0 64 520 16
1:00:00.0 2,231m 2:41.3 83 586 17

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Workout Graph

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