Nate Ortiz 1:00:00 row
10,521
Meters
1:00:00.0
Time
2:51.0
Pace
550
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 16 |
| Stroke Count | 981 |
| Drag Factor | 106 |
November 29, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,521 | 2:51.0 | 70 | 550 | 550 | 16 |
| 12:00.0 | 2,037 | 2:56.7 | 63 | 520 | 104 | 16 |
| 24:00.0 | 2,036 | 2:56.8 | 63 | 530 | 106 | 16 |
| 36:00.0 | 2,052 | 2:55.4 | 65 | 535 | 107 | 16 |
| 48:00.0 | 2,155 | 2:47.0 | 75 | 565 | 113 | 17 |
| 1:00:00.0 | 2,242 | 2:40.5 | 85 | 600 | 120 | 17 |
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Workout Graph
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