Nate Ortiz 1:00:00 row

11,069m

Meters

1:00:00.0

Time

2:42.6

Pace

589

Calories

Average Watts81
Calories Per Hour580
Stroke Rate16
Stroke Count1006
Drag Factor106

November 30, 2023 06:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,069m 2:42.6 81 580 16
12:00.0 2,203m 2:43.4 80 576 17
24:00.0 2,153m 2:47.2 75 557 16
36:00.0 2,159m 2:46.7 75 559 16
48:00.0 2,198m 2:43.7 80 574 16
1:00:00.0 2,356m 2:32.8 98 637 18

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Workout Graph

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