Nate Ortiz 10000m row
10,000m
Meters
56:04.0
Time
2:48.2
Pace
524
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 16 |
| Stroke Count | 909 |
| Drag Factor | 106 |
December 05, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:04.0 | 10,000m | 2:48.2 | 74 | 553 | 16 |
| 11:52.6 | 2,000m | 2:58.1 | 62 | 513 | 17 |
| 11:19.6 | 4,000m | 2:49.9 | 71 | 545 | 15 |
| 11:21.5 | 6,000m | 2:50.3 | 71 | 543 | 16 |
| 10:59.3 | 8,000m | 2:44.8 | 78 | 569 | 16 |
| 10:30.9 | 10,000m | 2:37.7 | 89 | 606 | 17 |
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Workout Graph
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