Nate Ortiz 1:00:00 row
10,014m
Meters
1:00:00.0
Time
2:59.7
Pace
516
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 16 |
| Stroke Count | 971 |
| Drag Factor | 108 |
December 15, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,014m | 2:59.7 | 60 | 507 | 16 |
| 12:00.0 | 2,028m | 2:57.5 | 63 | 515 | 17 |
| 24:00.0 | 2,041m | 2:56.3 | 64 | 519 | 16 |
| 36:00.0 | 1,738m | 3:27.1 | 39 | 435 | 17 |
| 48:00.0 | 1,970m | 3:02.7 | 57 | 497 | 15 |
| 1:00:00.0 | 2,238m | 2:40.8 | 84 | 589 | 17 |
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Workout Graph
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