Nate Ortiz 1:00:00 row
9,578m
Meters
1:00:00.0
Time
3:07.9
Pace
498
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 14 |
| Stroke Count | 871 |
| Drag Factor | 106 |
December 27, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,578m | 3:07.9 | 53 | 481 | 14 |
| 12:00.0 | 1,776m | 3:22.7 | 42 | 444 | 14 |
| 24:00.0 | 1,938m | 3:05.7 | 55 | 487 | 15 |
| 36:00.0 | 1,938m | 3:05.7 | 55 | 487 | 15 |
| 48:00.0 | 1,855m | 3:14.0 | 48 | 464 | 14 |
| 1:00:00.0 | 2,072m | 2:53.7 | 67 | 529 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.