Nate Ortiz 1:36 row
250m
Meters
1:36.7
Time
3:13.4
Pace
12
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 16 |
| Stroke Count | 25 |
| Drag Factor | 104 |
December 28, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.7 | 250m | 3:13.4 | 48 | 466 | 16 |
| 1:36.7 | 251m | 3:12.6 | 49 | 468 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.