Nate Ortiz 1:00:00 row
9,956m
Meters
1:00:00.0
Time
3:00.7
Pace
526
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 15 |
| Stroke Count | 920 |
| Drag Factor | 104 |
December 28, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,956m | 3:00.7 | 59 | 503 | 15 |
| 12:00.0 | 2,146m | 2:47.7 | 74 | 555 | 18 |
| 24:00.0 | 1,854m | 3:14.1 | 48 | 464 | 14 |
| 36:00.0 | 1,890m | 3:10.4 | 51 | 474 | 14 |
| 48:00.0 | 1,837m | 3:15.9 | 47 | 460 | 13 |
| 1:00:00.0 | 2,229m | 2:41.5 | 83 | 585 | 16 |
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Workout Graph
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