Nate Ortiz 1:00:00 row
9,675m
Meters
1:00:00.0
Time
3:06.0
Pace
503
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 14 |
| Stroke Count | 894 |
| Drag Factor | 105 |
January 03, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,675m | 3:06.0 | 54 | 487 | 14 |
| 12:00.0 | 1,853m | 3:14.2 | 48 | 464 | 15 |
| 24:00.0 | 1,960m | 3:03.6 | 56 | 494 | 16 |
| 36:00.0 | 1,889m | 3:10.5 | 51 | 474 | 14 |
| 48:00.0 | 1,934m | 3:06.1 | 54 | 486 | 14 |
| 1:00:00.0 | 2,039m | 2:56.5 | 64 | 518 | 15 |
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Workout Graph
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