Nate Ortiz 1:00:00 row
10,146m
Meters
1:00:00.0
Time
2:57.4
Pace
523
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 16 |
| Stroke Count | 974 |
| Drag Factor | 107 |
January 05, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,146m | 2:57.4 | 63 | 515 | 16 |
| 12:00.0 | 2,080m | 2:53.0 | 68 | 532 | 17 |
| 24:00.0 | 1,971m | 3:02.6 | 57 | 497 | 16 |
| 36:00.0 | 2,040m | 2:56.4 | 64 | 519 | 17 |
| 48:00.0 | 1,976m | 3:02.1 | 58 | 499 | 15 |
| 1:00:00.0 | 2,080m | 2:53.0 | 68 | 532 | 17 |
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