Nate Ortiz 1:00:00 row
9,002m
Meters
1:00:00.0
Time
3:19.9
Pace
455
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 14 |
| Stroke Count | 888 |
| Drag Factor | 106 |
January 08, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,002m | 3:19.9 | 44 | 450 | 14 |
| 12:00.0 | 1,965m | 3:03.2 | 57 | 495 | 17 |
| 24:00.0 | 1,805m | 3:19.4 | 44 | 451 | 15 |
| 36:00.0 | 1,684m | 3:33.7 | 36 | 423 | 14 |
| 48:00.0 | 1,606m | 3:44.1 | 31 | 406 | 12 |
| 1:00:00.0 | 1,942m | 3:05.3 | 55 | 489 | 16 |
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Workout Graph
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