Nate Ortiz 57:52 row
10,013m
Meters
57:52.9
Time
2:53.4
Pace
511
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 16 |
| Stroke Count | 963 |
| Drag Factor | 105 |
January 09, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:52.9 | 10,013m | 2:53.4 | 67 | 530 | 16 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 17 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 16 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 16 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 17 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 17 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 16 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 15 |
| 40:00.0 | 835m | 2:59.6 | 60 | 507 | 15 |
| 45:00.0 | 864m | 2:53.6 | 67 | 530 | 17 |
| 50:00.0 | 863m | 2:53.8 | 67 | 529 | 17 |
| 55:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 57:52.9 | 538m | 2:40.6 | 84 | 590 | 19 |
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Workout Graph
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