Nate Ortiz 1:00:00 row
9,710m
Meters
1:00:00.0
Time
3:05.3
Pace
507
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 15 |
| Stroke Count | 920 |
| Drag Factor | 103 |
January 10, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,710m | 3:05.3 | 55 | 489 | 15 |
| 12:00.0 | 1,747m | 3:26.0 | 40 | 437 | 14 |
| 24:00.0 | 1,960m | 3:03.6 | 56 | 494 | 16 |
| 36:00.0 | 1,870m | 3:12.5 | 49 | 468 | 15 |
| 48:00.0 | 2,001m | 2:59.9 | 60 | 506 | 15 |
| 1:00:00.0 | 2,132m | 2:48.8 | 73 | 550 | 16 |
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