Nate Ortiz 1:00:00 row
10,171
Meters
1:00:00.0
Time
2:56.9
Pace
526
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 16 |
| Stroke Count | 958 |
| Drag Factor | 106 |
January 17, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,171 | 2:56.9 | 63 | 526 | 526 | 16 |
| 12:00.0 | 2,020 | 2:58.2 | 62 | 515 | 103 | 16 |
| 24:00.0 | 1,913 | 3:08.1 | 53 | 490 | 98 | 15 |
| 36:00.0 | 2,100 | 2:51.4 | 69 | 545 | 109 | 17 |
| 48:00.0 | 2,093 | 2:52.0 | 69 | 545 | 109 | 16 |
| 1:00:00.0 | 2,046 | 2:55.9 | 64 | 535 | 107 | 16 |
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