Nate Ortiz 1:00:00 row
9,374m
Meters
1:00:00.0
Time
3:12.0
Pace
479
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 14 |
| Stroke Count | 884 |
| Drag Factor | 108 |
January 22, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,374m | 3:12.0 | 49 | 470 | 14 |
| 12:00.0 | 1,937m | 3:05.8 | 55 | 487 | 16 |
| 24:00.0 | 1,855m | 3:14.0 | 48 | 464 | 14 |
| 36:00.0 | 1,769m | 3:23.5 | 42 | 442 | 14 |
| 48:00.0 | 1,819m | 3:17.9 | 45 | 455 | 14 |
| 1:00:00.0 | 1,994m | 3:00.5 | 59 | 504 | 16 |
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