Nate Ortiz 1:00:00 row

10,100m

Meters

1:00:00.0

Time

2:58.2

Pace

526

Calories

Average Watts62
Calories Per Hour512
Stroke Rate16
Stroke Count965
Drag Factor107

January 23, 2024 06:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,100m 2:58.2 62 512 16
12:00.0 2,112m 2:50.4 71 543 18
24:00.0 1,973m 3:02.4 58 498 16
36:00.0 2,000m 3:00.0 60 506 16
48:00.0 1,961m 3:03.5 57 494 15
1:00:00.0 2,055m 2:55.1 65 524 16

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Workout Graph

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