Nate Ortiz 1:00:00 row
9,001m
Meters
1:00:00.0
Time
3:19.9
Pace
459
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 14 |
| Stroke Count | 833 |
| Drag Factor | 106 |
January 25, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,001m | 3:19.9 | 44 | 450 | 14 |
| 12:00.0 | 1,968m | 3:02.9 | 57 | 496 | 16 |
| 24:00.0 | 1,880m | 3:11.4 | 50 | 471 | 15 |
| 36:00.0 | 1,677m | 3:34.6 | 35 | 421 | 13 |
| 48:00.0 | 1,784m | 3:21.7 | 43 | 446 | 14 |
| 1:00:00.0 | 1,692m | 3:32.7 | 36 | 425 | 12 |
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Workout Graph
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