Nate Ortiz 1:00:00 row
9,268m
Meters
1:00:00.0
Time
3:14.2
Pace
486
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 14 |
| Stroke Count | 873 |
| Drag Factor | 105 |
January 29, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,268m | 3:14.2 | 48 | 464 | 14 |
| 12:00.0 | 2,047m | 2:55.8 | 64 | 521 | 17 |
| 24:00.0 | 1,902m | 3:09.2 | 52 | 477 | 15 |
| 36:00.0 | 1,484m | 4:02.5 | 25 | 384 | 11 |
| 48:00.0 | 1,943m | 3:05.2 | 55 | 489 | 15 |
| 1:00:00.0 | 1,891m | 3:10.3 | 51 | 474 | 14 |
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Workout Graph
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