Nate Ortiz 16:35 row
2,016m
Meters
16:35.2
Time
4:06.8
Pace
101
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 12 |
| Stroke Count | 196 |
| Drag Factor | 105 |
January 30, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.2 | 2,016m | 4:06.8 | 23 | 380 | 12 |
| 12:00.0 | 1,402m | 4:16.7 | 21 | 371 | 11 |
| 16:35.2 | 614m | 3:44.1 | 31 | 407 | 14 |
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Workout Graph
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