Nate Ortiz 41:37 row
6,076m
Meters
41:37.9
Time
3:25.5
Pace
313
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 14 |
| Stroke Count | 551 |
| Drag Factor | 106 |
January 31, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.9 | 6,076m | 3:25.5 | 40 | 438 | 14 |
| 12:00.0 | 1,809m | 3:19.0 | 44 | 452 | 15 |
| 24:00.0 | 1,798m | 3:20.2 | 44 | 450 | 13 |
| 36:00.0 | 1,628m | 3:41.1 | 32 | 411 | 12 |
| 41:37.9 | 841m | 3:20.8 | 43 | 448 | 16 |
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Workout Graph
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