Nate Ortiz 1:00:00 row
9,066
Meters
1:00:00.0
Time
3:18.5
Pace
462
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 14 |
| Stroke Count | 851 |
| Drag Factor | 105 |
February 02, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,066 | 3:18.5 | 45 | 453 | 462 | 14 |
| 12:00.0 | 1,921 | 3:07.4 | 53 | 483 | 98 | 16 |
| 24:00.0 | 1,825 | 3:17.2 | 46 | 456 | 93 | 15 |
| 36:00.0 | 1,791 | 3:21.0 | 43 | 448 | 91 | 14 |
| 48:00.0 | 1,905 | 3:08.9 | 52 | 478 | 98 | 14 |
| 1:00:00.0 | 1,623 | 3:41.8 | 32 | 410 | 82 | 12 |
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Workout Graph
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