Nate Ortiz 1:00:00 row
10,000
Meters
1:00:00.0
Time
3:00.0
Pace
516
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 16 |
| Stroke Count | 969 |
| Drag Factor | 105 |
February 05, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,000 | 3:00.0 | 60 | 506 | 516 | 16 |
| 12:00.0 | 1,946 | 3:04.9 | 55 | 490 | 99 | 17 |
| 24:00.0 | 1,985 | 3:01.3 | 59 | 501 | 101 | 16 |
| 36:00.0 | 1,761 | 3:24.4 | 41 | 440 | 90 | 14 |
| 48:00.0 | 2,011 | 2:59.0 | 61 | 509 | 103 | 16 |
| 1:00:00.0 | 2,297 | 2:36.7 | 91 | 612 | 123 | 18 |
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Workout Graph
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