Nate Ortiz 1:00:00 row
9,914m
Meters
1:00:00.0
Time
3:01.5
Pace
521
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 14 |
| Stroke Count | 879 |
| Drag Factor | 107 |
February 08, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,914m | 3:01.5 | 58 | 501 | 14 |
| 12:00.0 | 1,903m | 3:09.1 | 52 | 477 | 16 |
| 24:00.0 | 1,905m | 3:08.9 | 52 | 478 | 14 |
| 36:00.0 | 1,779m | 3:22.3 | 42 | 445 | 13 |
| 48:00.0 | 2,110m | 2:50.6 | 70 | 542 | 15 |
| 1:00:00.0 | 2,217m | 2:42.3 | 82 | 581 | 16 |
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Workout Graph
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