Nate Ortiz 1:00:00 row
9,499m
Meters
1:00:00.0
Time
3:09.4
Pace
488
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 15 |
| Stroke Count | 893 |
| Drag Factor | 106 |
February 09, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,499m | 3:09.4 | 51 | 477 | 15 |
| 12:00.0 | 1,809m | 3:19.0 | 44 | 452 | 15 |
| 24:00.0 | 1,941m | 3:05.4 | 55 | 488 | 15 |
| 36:00.0 | 1,876m | 3:11.8 | 50 | 470 | 15 |
| 48:00.0 | 2,033m | 2:57.0 | 63 | 516 | 16 |
| 1:00:00.0 | 1,840m | 3:15.6 | 47 | 460 | 14 |
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Workout Graph
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