Nate Ortiz 1:00:00 row

10,037m

Meters

1:00:00.0

Time

2:59.3

Pace

519

Calories

Average Watts61
Calories Per Hour508
Stroke Rate16
Stroke Count951
Drag Factor106

February 15, 2024 06:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,037m 2:59.3 61 508 16
12:00.0 1,887m 3:10.7 50 473 16
24:00.0 1,895m 3:09.9 51 475 15
36:00.0 2,020m 2:58.2 62 512 16
48:00.0 1,943m 3:05.2 55 489 15
1:00:00.0 2,292m 2:37.0 90 610 18

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Workout Graph

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