Nate Ortiz 1:00:00 row

10,270m

Meters

1:00:00.0

Time

2:55.2

Pace

531

Calories

Average Watts65
Calories Per Hour523
Stroke Rate17
Stroke Count1011
Drag Factor107

February 21, 2024 07:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,270m 2:55.2 65 523 17
12:00.0 2,104m 2:51.1 70 540 18
24:00.0 2,091m 2:52.1 69 536 17
36:00.0 2,032m 2:57.1 63 516 17
48:00.0 2,115m 2:50.2 71 544 17
1:00:00.0 1,929m 3:06.6 54 485 16

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Workout Graph

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