Nate Ortiz 1:00:00 row
9,976m
Meters
1:00:00.0
Time
3:00.4
Pace
512
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 16 |
| Stroke Count | 1016 |
| Drag Factor | 105 |
February 22, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,976m | 3:00.4 | 60 | 505 | 16 |
| 12:00.0 | 1,858m | 3:13.7 | 48 | 465 | 16 |
| 24:00.0 | 2,068m | 2:54.0 | 66 | 528 | 18 |
| 36:00.0 | 1,870m | 3:12.5 | 49 | 468 | 15 |
| 48:00.0 | 2,045m | 2:56.0 | 64 | 520 | 17 |
| 1:00:00.0 | 2,135m | 2:48.6 | 73 | 551 | 18 |
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Workout Graph
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