Nate Ortiz 1:00:00 row
10,041
Meters
1:00:00.0
Time
2:59.2
Pace
516
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Stroke Count | 1002 |
| Drag Factor | 105 |
February 27, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,041 | 2:59.2 | 61 | 516 | 516 | 16 |
| 12:00.0 | 2,005 | 2:59.5 | 60 | 510 | 102 | 18 |
| 24:00.0 | 1,795 | 3:20.5 | 43 | 455 | 91 | 15 |
| 36:00.0 | 2,084 | 2:52.7 | 68 | 535 | 107 | 17 |
| 48:00.0 | 2,012 | 2:58.9 | 61 | 515 | 103 | 17 |
| 1:00:00.0 | 2,145 | 2:47.8 | 74 | 565 | 113 | 17 |
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Workout Graph
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