Nate Ortiz 1:00:00 row
10,003m
Meters
1:00:00.0
Time
2:59.9
Pace
523
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 16 |
| Stroke Count | 968 |
| Drag Factor | 106 |
March 04, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,003m | 2:59.9 | 60 | 506 | 16 |
| 12:00.0 | 1,978m | 3:02.0 | 58 | 499 | 17 |
| 24:00.0 | 1,807m | 3:19.2 | 44 | 452 | 15 |
| 36:00.0 | 1,969m | 3:02.8 | 57 | 497 | 16 |
| 48:00.0 | 2,036m | 2:56.8 | 63 | 517 | 16 |
| 1:00:00.0 | 2,213m | 2:42.6 | 81 | 579 | 17 |
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Workout Graph
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