Nate Ortiz 1:00:00 row
8,531m
Meters
1:00:00.0
Time
3:30.9
Pace
431
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 14 |
| Stroke Count | 845 |
| Drag Factor | 105 |
March 06, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,531m | 3:30.9 | 37 | 428 | 14 |
| 12:00.0 | 1,751m | 3:25.5 | 40 | 438 | 15 |
| 24:00.0 | 1,789m | 3:21.2 | 43 | 447 | 15 |
| 36:00.0 | 1,637m | 3:39.9 | 33 | 413 | 13 |
| 48:00.0 | 1,718m | 3:29.5 | 38 | 430 | 14 |
| 1:00:00.0 | 1,636m | 3:40.0 | 33 | 413 | 13 |
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Workout Graph
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