Nate Ortiz 1:00:00 row
9,173m
Meters
1:00:00.0
Time
3:16.2
Pace
477
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 14 |
| Stroke Count | 904 |
| Drag Factor | 105 |
March 12, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,173m | 3:16.2 | 46 | 459 | 14 |
| 12:00.0 | 1,879m | 3:11.5 | 50 | 471 | 16 |
| 24:00.0 | 1,895m | 3:09.9 | 51 | 475 | 16 |
| 36:00.0 | 1,773m | 3:23.0 | 42 | 443 | 14 |
| 48:00.0 | 1,738m | 3:27.1 | 39 | 435 | 13 |
| 1:00:00.0 | 1,888m | 3:10.6 | 50 | 473 | 15 |
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