Nate Ortiz 1:00:00 row
9,020m
Meters
1:00:00.0
Time
3:19.5
Pace
461
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 15 |
| Stroke Count | 900 |
| Drag Factor | 105 |
March 18, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,020m | 3:19.5 | 44 | 451 | 15 |
| 12:00.0 | 1,834m | 3:16.2 | 46 | 459 | 16 |
| 24:00.0 | 1,748m | 3:25.9 | 40 | 437 | 14 |
| 36:00.0 | 1,698m | 3:32.0 | 37 | 426 | 14 |
| 48:00.0 | 1,893m | 3:10.1 | 51 | 475 | 16 |
| 1:00:00.0 | 1,846m | 3:15.0 | 47 | 462 | 15 |
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Workout Graph
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