Nate Ortiz 1:00:00 row
8,890m
Meters
1:00:00.0
Time
3:22.4
Pace
446
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 15 |
| Stroke Count | 909 |
| Drag Factor | 105 |
April 09, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,890m | 3:22.4 | 42 | 445 | 15 |
| 12:00.0 | 1,789m | 3:21.2 | 43 | 447 | 15 |
| 24:00.0 | 1,723m | 3:28.9 | 38 | 432 | 15 |
| 36:00.0 | 1,655m | 3:37.5 | 34 | 417 | 14 |
| 48:00.0 | 1,830m | 3:16.7 | 46 | 458 | 16 |
| 1:00:00.0 | 1,892m | 3:10.2 | 51 | 474 | 16 |
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Workout Graph
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