Nate Ortiz 1:00:00 row
8,637m
Meters
1:00:00.0
Time
3:28.4
Pace
440
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 14 |
| Stroke Count | 848 |
| Drag Factor | 105 |
April 15, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,637m | 3:28.4 | 39 | 433 | 14 |
| 12:00.0 | 1,687m | 3:33.3 | 36 | 423 | 14 |
| 24:00.0 | 1,738m | 3:27.1 | 39 | 435 | 14 |
| 36:00.0 | 1,750m | 3:25.7 | 40 | 438 | 14 |
| 48:00.0 | 1,541m | 3:53.6 | 27 | 394 | 12 |
| 1:00:00.0 | 1,921m | 3:07.4 | 53 | 483 | 16 |
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Workout Graph
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