Nate Ortiz 1:00:00 row
9,834
Meters
1:00:00.0
Time
3:03.0
Pace
508
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 16 |
| Stroke Count | 1001 |
| Drag Factor | 106 |
April 16, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,834 | 3:03.0 | 57 | 496 | 508 | 16 |
| 12:00.0 | 1,945 | 3:05.0 | 55 | 489 | 98 | 17 |
| 24:00.0 | 1,876 | 3:11.8 | 50 | 470 | 96 | 17 |
| 36:00.0 | 1,932 | 3:06.3 | 54 | 486 | 99 | 16 |
| 48:00.0 | 1,943 | 3:05.2 | 55 | 489 | 101 | 16 |
| 1:00:00.0 | 2,138 | 2:48.3 | 73 | 552 | 114 | 17 |
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Workout Graph
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