Nate Ortiz 1:00:00 row
9,006m
Meters
1:00:00.0
Time
3:19.8
Pace
460
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 15 |
| Stroke Count | 918 |
| Drag Factor | 106 |
April 22, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,006m | 3:19.8 | 44 | 450 | 15 |
| 12:00.0 | 1,948m | 3:04.8 | 55 | 490 | 17 |
| 24:00.0 | 1,671m | 3:35.4 | 35 | 420 | 14 |
| 36:00.0 | 1,589m | 3:46.5 | 30 | 403 | 13 |
| 48:00.0 | 1,843m | 3:15.3 | 47 | 461 | 16 |
| 1:00:00.0 | 1,956m | 3:04.0 | 56 | 493 | 17 |
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Workout Graph
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