Nate Ortiz 1:00:00 row
8,743m
Meters
1:00:00.0
Time
3:25.8
Pace
445
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 14 |
| Stroke Count | 844 |
| Drag Factor | 106 |
April 25, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,743m | 3:25.8 | 40 | 438 | 14 |
| 12:00.0 | 1,707m | 3:30.8 | 37 | 428 | 15 |
| 24:00.0 | 1,782m | 3:22.0 | 42 | 446 | 15 |
| 36:00.0 | 1,677m | 3:34.6 | 35 | 421 | 13 |
| 48:00.0 | 1,839m | 3:15.7 | 47 | 460 | 15 |
| 1:00:00.0 | 1,739m | 3:27.0 | 39 | 435 | 13 |
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Workout Graph
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