Nate Ortiz 1:00:00 row
8,511m
Meters
1:00:00.0
Time
3:31.4
Pace
430
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 14 |
| Stroke Count | 861 |
| Drag Factor | 105 |
April 29, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,511m | 3:31.4 | 37 | 427 | 14 |
| 12:00.0 | 1,723m | 3:28.9 | 38 | 432 | 15 |
| 24:00.0 | 1,426m | 4:12.4 | 22 | 374 | 12 |
| 36:00.0 | 1,655m | 3:37.5 | 34 | 417 | 14 |
| 48:00.0 | 1,868m | 3:12.7 | 49 | 468 | 16 |
| 1:00:00.0 | 1,840m | 3:15.6 | 47 | 460 | 16 |
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Workout Graph
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