Nate Ortiz 1:00:00 row
9,214m
Meters
1:00:00.0
Time
3:15.3
Pace
467
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 15 |
| Stroke Count | 938 |
| Drag Factor | 105 |
April 30, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,214m | 3:15.3 | 47 | 461 | 15 |
| 12:00.0 | 1,749m | 3:25.8 | 40 | 438 | 15 |
| 24:00.0 | 1,863m | 3:13.2 | 49 | 466 | 16 |
| 36:00.0 | 1,736m | 3:27.3 | 39 | 435 | 15 |
| 48:00.0 | 1,889m | 3:10.5 | 51 | 474 | 16 |
| 1:00:00.0 | 1,977m | 3:02.0 | 58 | 499 | 17 |
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