Nate Ortiz 1:00:00 row
8,164m
Meters
1:00:00.0
Time
3:40.4
Pace
413
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 13 |
| Stroke Count | 798 |
| Drag Factor | 105 |
May 06, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,164m | 3:40.4 | 33 | 412 | 13 |
| 12:00.0 | 1,622m | 3:41.9 | 32 | 410 | 14 |
| 24:00.0 | 1,607m | 3:44.0 | 31 | 407 | 13 |
| 36:00.0 | 1,624m | 3:41.6 | 32 | 410 | 14 |
| 48:00.0 | 1,740m | 3:26.8 | 40 | 436 | 14 |
| 1:00:00.0 | 1,572m | 3:49.0 | 29 | 400 | 12 |
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Workout Graph
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