Nate Ortiz 1:00:00 row
8,800m
Meters
1:00:00.0
Time
3:24.5
Pace
446
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 15 |
| Stroke Count | 886 |
| Drag Factor | 104 |
May 09, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,800m | 3:24.5 | 41 | 440 | 15 |
| 12:00.0 | 1,782m | 3:22.0 | 42 | 446 | 16 |
| 24:00.0 | 1,927m | 3:06.8 | 54 | 484 | 16 |
| 36:00.0 | 1,449m | 4:08.4 | 23 | 378 | 12 |
| 48:00.0 | 1,817m | 3:18.1 | 45 | 454 | 16 |
| 1:00:00.0 | 1,826m | 3:17.1 | 46 | 457 | 15 |
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Workout Graph
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