Nate Ortiz 1:00:00 row
8,544
Meters
1:00:00.0
Time
3:30.6
Pace
433
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 14 |
| Stroke Count | 849 |
| Drag Factor | 105 |
May 13, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,544 | 3:30.6 | 37 | 433 | 433 | 14 |
| 12:00.0 | 1,540 | 3:53.7 | 27 | 385 | 77 | 13 |
| 24:00.0 | 1,718 | 3:29.5 | 38 | 435 | 87 | 14 |
| 36:00.0 | 1,633 | 3:40.4 | 33 | 410 | 82 | 14 |
| 48:00.0 | 1,758 | 3:24.7 | 41 | 445 | 89 | 14 |
| 1:00:00.0 | 1,895 | 3:09.9 | 51 | 490 | 98 | 15 |
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Workout Graph
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